Known Quantity
The collection
№1Form KQ–001
The Big Five
Personality · 20 items · About 3 minutes
The baseline set
Four short validated measures of where you stand: life satisfaction, self-concept clarity, reflection and insight, and self-compassion. Take any one on its own, or, if you are starting the writing program, take all four together in one sitting. That single sitting is your baseline.
№2Form KQ–002
The baseline
All four in one sitting · 49 items · About 10 minutes · The program pre-test
№2AForm KQ–002A
Life satisfaction
Wellbeing · 5 items · About 1 minute
№2BForm KQ–002B
Self-concept clarityIn verification
Identity · 12 items · About 2 minutes
№2CForm KQ–002C
Reflection & insightIn verification
Self-knowledge · 20 items · About 3 minutes
№2DForm KQ–002D
Self-compassion
Coping · 12 items · About 2 minutes